I start back teaching only my known students on the 1st of July 2020.
I will wait until we see how Victoria and the rest of Australia cope with these local hotspots before I take on new students - I know there are a few of you who've contacted me VERY keen to start but slowly slowly is the motto for 2020.
We teach Tai Chi, Chi Gong and Mindfulness Practices as part of the different courses we offer. There are regular classes which are ONLY conducted during the day. I also give regular Saturday workshop format classes.
Each of the practices offers a different perspective on moving mindfully and or finding the stillness in movement.
There is a place in the body called the Dantien (DanTien or Hara in Hindu practices). This is the part of the body where heaven (yang) meets earth (yin), mixes and distributes chi (or vital energy). Learning where this is, how to harness it and utilise it to nourish the human organism is the aim of Tai Chi and Chi Gong.
There are many Tai Chi forms and there are 10,000 Chi Gong forms / practices.
Essentially, when you can find the point where yang becomes yin and yin becomes yang and harness that you have a handle on those forces.
Here are all our Tai Classes and associated workshops / self directed studies.
Benefits of Tai Chi (2809 KB)
Provisional enrolments taking place now for spring.
