If we practice regularly we will see the benefits in both our body and our mind. They come closer together and you can see that moving with awareness brings you into a more mindful relationship with all aspects of our life.
ALL CLASS NOW FULL!!!!
If you don't sign up for the newsletter I cannot stay in touch with you - sorry. I only wait list people through the event pages as I have a very efficient system for keeping track of people through my website.
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Monday: 09.30 through 10.15 am - chi gong and introduction to tai chi
Tuesday: 09.30 through 10.15 - chi gong and introduction to tai chi
Wednesday: 09.30 through 10.15 - chi gong and introduction to tai chi
Costs: $8 per class.
Pay each month in advance - you will get bank details on first day of class.
Please book in here or email me by going to contact page.
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I regularly provide Tai Chi classes in the private sector / public sector both as one offs and as a series of classes for a cycle of 2 - 8 weeks.
