If we practice regularly we will see the benefits in both our body and our mind. They come closer together and you can see that moving with awareness brings you into a more mindful relationship with all aspects of our life.
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THIS CLASS IS NOW FULL!
Tuesday: 10.30 through 11.15 initially - enrol for 4 weeks course
Costs: $10 per lesson or $20 for 4 consecutive lessons to be paid in advance
THIS CLASS IS NOW FULL!
Tuesday 09.30 am through 10.30 am
Wednesday 10.30 am through 1130 am
Wednesday 09.30 through 10.30 am by invitation only
Costs: $10 per lesson or $40 for 5 consecutive lessons paid in advance.
Pay each month in advance - you will get bank details on first day of class if you are a new student.
NEXT INTAKE EASTER
Please choose your class and book in using the appropriate form - click the link above, or email me by going to contact page.
I regularly provide Tai Chi classes in the private sector / public sector both as one offs and as a series of classes for a cycle of 2 - 8 weeks.
