If we practice regularly we will see the benefits in both our body and our mind. They come closer together and you can see that moving with awareness brings you into a more mindful relationship with all aspects of our life.
If you don't sign up for the newsletter I cannot stay in touch with you - sorry. I only wait list people through the event pages as I have a very efficient system for keeping track of people through my website.
Autumn class
Thursday: 9.30 through 10.30 you should enrol for a minimum of 4 consecutive weeks.
Costs: $40 for a 4 week 'term' paid in advance.
I provide Tai Chi classes in the private sector / public sector both as one offs and as a series of classes for a cycle of 2 - 8 weeks.
