If we practice regularly we will see the benefits in both our body and our mind. They come closer together and you can see that moving with awareness brings you into a more mindful relationship with all aspects of our life.
Commences December 10th 2018 through 4th of February 2019.
Monday through Wednesday 09.30 through 10.30
$10 per day or $20 for 3 lessons. Payable at the start of the week.
I regularly provide Tai Chi classes in the private sector / public sector both as one offs and as a series of classes for a cycle of 4 - 8 weeks.
For personal classes or family classes - by negotiation.
$60 an hour.
