If we practice regularly we will see the benefits in both our body and our mind. They come closer together and you can see that moving with awareness brings you into a more mindful relationship with all aspects of our life.
Mt Stuart Memorial Hall - Byard St, Mt Stuart - The Supper Room
09.30 am - 10.15 am whilst the Open Door Programme is in recess we will still continue the classes on Monday morning - more information to follow about the Open Door Programme when it is available.
We will observe all public holidays in line with the Open Door Programme.
$5 per class
JSame address as above
09.30 - 10.30 am is for continuing students only.
Cost: $10 per class
I regularly provide Tai Chi classes in the private sector / public sector both as one offs and as a series of classes for a cycle of 4 - 8 weeks.
