If we practice regularly we will see the benefits in both our body and our mind. They come closer together and you can see that moving with awareness brings you into a more mindful relationship with all aspects of our life.
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We are moving back to the Fuchsia House, Royal Tasmanian Botanical Gardens as of Monday 5th of October.
There will be 4 classes a week.
One is by invitation only - Wednesday 10.30 to 11.15
Monday: 09.30 through 10.15 am - chi gong and introduction to tai chi
Tuesday: 09.30 through 10.15 - chi gong and introduction to tai chi
Wednesday: 09.30 through 10.15 - chi gong and introduction to tai chi
Wednesday 10.30 through 11.15 - advanced students by invitation only
Costs: $8 per class, $15 for 2 or 3 classes a week (3rd class in any one week is free)
You can pay cash on the day or take a slip of paper and pay each month in advance.
Please book in here or email me by going to contact page.
I regularly provide Tai Chi classes in the private sector / public sector both as one offs and as a series of classes for a cycle of 2 - 8 weeks.
