If we practice regularly we will see the benefits in both our body and our mind. They come closer together and you can see that moving with awareness brings you into a more mindful relationship with all aspects of our life.
Mt Stuart Memorial Hall downstairs in the supper room off darling pde.
09.30 through 10am foundation class with chi gong and rudimentary moves of the sun form.
10am through 11am - for continuation class when you have mastered the rudimentary moves of the form.
This is by invitation only.
0930 through 1030 when you are relatively competent in the 1st third of the form and ready for a new challenge.
New fee structure:
1. $5 for the foundation class
2. $10 for the continuation class - you can do both the rudimentary class and the continuation class for $10
3. Wednesday class $10
I regularly provide Tai Chi classes in the private sector / public sector both as one offs and as a series of classes for a cycle of 4 - 8 weeks.
For personal classes or family classes - by negotiation.
