Mindfulness Meditation

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  • Mindfulness Meditation

    Mindfulness Meditation


    Some people enjoy working in a group and get great benefit from listening to the challenges and successes of others. Chose this option if you like working in a group. You must commit to the 7 consecutive weeks of coaching / training with an option for an 8th lesson depending on your commitment and progress.


looking to get more focus and productivity

Book in here for our next mindfulness training