I have limited all new classes to 8 people so we can ensure very good social distancing.
The venue is Mt Stuart Memorial Hall (supper room).
ALL MY CLASSES ARE DURING THE DAY!
The classes are filling quickly, if there are no classes showing below then the next monthly intake is full!
In early November (depending on the weather) I am hoping to run the classes outdoors - watch this space for further information.
Tai Chi, Chi Gong and Mindfulness practices have been demonstrated to bring the following benefits.
Benefits of Tai Chi (2809 KB)
