About Tai Chi

Upcoming events and classes

I have limited all new classes to 6 -8 people so we can ensure very good social distancing.

ALL MY CLASSES ARE DURING THE DAY!

For information about classes go to tai chi hobart events page

Benefits of Tai Chi 

Tai Chi, Chi Gong and Mindfulness practices have been demonstrated to bring the following benefits.

• Benefits of Tai Chi (2809 KB)

• relaxation
• effectiveness
• patience
• thoughtfulness
• happiness / equanimity
• stability

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