About Tai Chi

Upcoming events and classes

I have limited all new classes to 6 -8 people so we can ensure very good social distancing.


ALL MY CLASSES ARE DURING THE DAY!

For information about classes go to tai chi hobart events page

Benefits of Tai Chi 

Tai Chi, Chi Gong and Mindfulness practices have been demonstrated to bring the following benefits.

  • Benefits of Tai Chi Benefits of Tai Chi (2809 KB)

  • relaxation
  • effectiveness
  • patience
  • thoughtfulness
  • happiness / equanimity
  • stability

GOOD VIDEOS

 

 

When you become more mindful you are more present to the now
Contact Details

info@sauvage-feng-shui.com

+ 61 3 6239 0126

0427 902 220

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