Some resources for mindfulness seminars / practice. Dr Jon Kabbat-Zinn Dr Jon Kabbat-Zinn is probably the most well known practitioner and proponent of Mindfulness. He noticed that when Website - UMAS Medical School Books - there are many the first of which was The Full Catastrophe .... pdf's - Interviews - USEFUL VIDEOS Dr Robert Maurer Website - Books - book is available here ... pdf's - pdf read more here ... Interviews - recent (2012 podcast) available here ... USEFUL VIDEOS Mind and Science Dr Norman Doidge Dr Doidge has done a sterling job of bringing recent and cutting edge research about
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Price: free
Imagine a golden bowl in front of you. Imagine 3 universal qualities you would like to embrace. Place one of those qualities into the bowl and offer it up to the east . . .