Tai Chi


What is Tai Chi?

There is a place in the body called the Dantien (DanTien or Hara in Hindu practices). This is the part of the body where heaven (yang) meets earth (yin), mixes together and then distributes chi (or vital energy) through the body. Learn where this is, how to harness it and utilise it to nourish the human organism. This is the art and practice of Tai Chi and Chi Gong.

Essentially, when you can find the point where yang becomes yin and yin becomes yang and harness that, you have a handle on those forces. There are many Tai Chi forms, and over 10,000 Chi Gong forms / practices. Each of the practices offers a different perspective on moving mindfully and finding the stillness in movement.

Benefits of Tai Chi

When we practice regularly, we will see the benefits in both our body and our mind. They come closer together, and we can see that moving with awareness brings us into a more mindful relationship with all aspects of our life.

Tai Chi, Chi Gong and Mindfulness practices can bring the following benefits with diligent practice.

Tai Chi Hobart Classes

Tai Chi, Chi Gong and Mindfulness Practices are available as regular classes or workshops. All classes are ONLY conducted during the day. Both the Sun Traditional Long Form, and the 8 Pieces of Brocade Qi Gong are taught at Tai Chi Hobart.

Join our Class

GOOD VIDEOS

Contact Vicki


I welcome contact from people interested in working to improve their own energetic fields.

Contact Vicki

Read Latest Blogs

Period of 9 part 3

We are almost into the full swing of the force of Cycle Of 9. The dominant qi will come from the south and the north will be the direct opposite qi...

read more

2021 - metal ox analysis

YIN Metal sits on top and governs the 1st half of the year from Chinese New Year through to the end of June / Beginning of July. The ox has 3 stems...

read more

2021 - metal oxen

The 3 charts belong to: 1.Nadia Comaneci 2.Julia Gillard 3.Barack Obama Nadia Comenici she was born the 11th of November 1961 at 10:...

read more

2021 - metal ox - global analysis

We look to overlay the globe split along the international date line over the annual flying star and the sha's for the year. 1.The Sha forces 2021 ...

read more

2020 - 60 years ago

These are some of the events which took place 60 years ago when we last had a metal rat year. Here's a great link.JFK was elected in November ...

read more

2020 heralds period of 9

Change of decade 2020 is either the end of the decade or the beginning of the new decade - depends what side of zero you land! Why it is important!...

read more

The eyes


Where the eye goes, qi flows.

Cultivate Feng Shui eyes.