There is a place in the body called the Dantien (DanTien or Hara in Hindu practices). This is the part of the body where heaven (yang) meets earth (yin), mixes together and then distributes chi (or vital energy) through the body. Learn where this is, how to harness it and utilise it to nourish the human organism. This is the art and practice of Tai Chi and Chi Gong.
Essentially, when you can find the point where yang becomes yin and yin becomes yang and harness that, you have a handle on those forces. There are many Tai Chi forms, and over 10,000 Chi Gong forms / practices. Each of the practices offers a different perspective on moving mindfully and finding the stillness in movement.
When we practice regularly, we will see the benefits in both our body and our mind. They come closer together, and we can see that moving with awareness brings us into a more mindful relationship with all aspects of our life.
Tai Chi, Chi Gong and Mindfulness practices can bring the following benefits with diligent practice.
Vicki no longer takes new students, sadly there are not many Tai Chi teachers servicing Hobart any more. If you are a returning student, then text vicki on her mobile to chat.
Feng Shui consultations can help to move the energy and patterns that surround you, in your home or work surrounds. Energy can get stuck and stop the natural movement of flow.
Book a ConsultationThis is my first newsletter since December. 2024. Which is almost exactly 12 months ag. I usually start the newsletter in the period between my bir...
read moreCure5, 3, 7, 2Enhance or leave alone4. 8. 6, 1, 9Curing the challenging stars 20245 will move to the west into the gua of metal. 5 is Earth by elem...
read moreChinese Lunar New Year starts 10:23 am on the 10th Feb 2024.Solar New Year starts on 16:27 4the Feb 2024.Start your feng shui fixes on the 13t...
read moreFire2024 is additionally auspicious as it heralds the arrival of the period of 9. It is associated with the 2nd daughter and is associated with Li ...
read more2023 Chinese New YearToday is the start of the Chinese New Year (Saturday 21st of January 2023).Today those Chinese who still have family in their ...
read more2023 Internal Flying Stars (inside buildings)Sha Qi 2023All sha chi is exacerbated by what is in the environment.if you have Telegraph poles, T int...
read moreThere is absolutely no discord between eco friendly design and Traditional Feng Shui.