Tai Chi, Chi Gong and Mindfulness Practices are offered by Vicki. There were regular classes which are ONLY conducted during the day.
Classes maybe offered into the future again:
Given that we still do not know how covid will pan out in the community we will not take any new students but there are some other teachers around Hobart who are taking students.
Vicki has been involved in teaching all three modalities. They are all connected to a sense of the centre and the stillness in movement and the movement in stillness. There are MANY forms of Tai Chi and 10,000 forms of Chi Gong, but stillness is stillness and our invitation is find the centre of all things and move towards that. We run regular 2.5 hour workshops throughout the year and you are invited to learn more here. Regular practice is the key to restoration of balance and equanimity and ultimately resilience.
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